Jodie Turquet

About me

Profile

"Everybody knows that it is important to maintain a healthy balanced lifestyle but achieving that or getting started can sometimes be difficult. I firmly believe that creating a routine that fits in with your lifestyle is key to achieving your goal(s). I aim to eliminate ‘diet culture’ and encourage and motivate my clients to create a balanced routine that should not feel forced or hard to maintain, with plenty of support and advice along the way to make sure that it does not become short lived.

I believe exercise sessions can/ should be enjoyable and I keep sessions varied with use of cardiovascular and strength-based exercises tailored to the individual’s needs.

I have over 10 years’ worth of experience in the industry and I specialise in Rehabilitation exercises for various different health conditions but mainly Cardiac & Pulmonary conditions.

So, what are you waiting for let’s get started on creating a happy and healthy you"

Qualifications

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Level 4 Exercise Referral
• Experienced Physiotherapy Assistant
• TRX Suspension training Kit
• British Association for Cardiovascular Prevention and Rehabilitation- Physical Activity and Exercise course Part 1 & Part 2
• Pre-Post Natal Exercise
• Certificate in Weight Management
• First Aid & AED qualified
• DBS checked & certified  

Contact Details: 
BEAN Fit Personal Training
Jodie Bosio
Tel: 07797 844385
Email: beanfitwithjodie@outlook.com

Based at Springfield Stadium