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Track your progress in our Springfield Spin Classes with the Keiser M series App

06/06/2023

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Men's Health Week: Encouraging mental and physical Wellness

02/06/2023

Active Wellbeing FB Post (20)

Meditation: a helpful tool to improve physical and mental wellbeing

18/05/2023

Active Padlocks Social Posts

How to use your new combination padlock

15/05/2023

Mental Health Awareness Week 2023

14/05/2023

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Step Up Your Health: The Incredible Benefits of Walking Every Day

01/05/2023

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Improve your stress levels with regular gentle movement

11/04/2023

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How can you reduce your stress levels this Stress Awareness month?

30/03/2023

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Active supports the Island Games Swim Team

22/03/2023

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Remaining active throughout winter can help physical and mental wellbeing

01/03/2023

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The wonderful health and wellbeing benefits of spinning

14/02/2023

Ok Monday Let's Do This

Beat Blue Monday with exercise

16/01/2023

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Benefits of swimming

09/01/2023

Active Springfield Christmas Timetable

Active Christmas Class Schedule 2022

21/12/2022

Group doing yoga in sunlit room

Resting is Rusting

08/03/2022

Woman doing yoga on floor mat in group class

Exercise: A powerful tool for women as they journey through menopause

08/02/2022

Woman doing yoga on the floor

Active Launch Live-Streamed Classes

11/12/2020

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