Kate Denny Mallen
"I'm a level 3 personal trainer, older adult coach, gym and group fitness instructor and have been working in the industry for over 10 years.
I love working 1:1 and with groups and I always aim to make all fitness sessions fun, effective, challenging, safe and available to everyone."
Level 2 Gym Instructor, Les Mills BODYCOMBAT, BODYPUMP & BODY BALANCE, CYQ Indoor Cycling, Circuits & Cardio Combat and Qualified to Instruct Kettlebells & VIPRs. Level 3 personal trainer, Level 3 older adult coach, Black belt Tae Kwon Do, Martial Arts