Magda Bochen

About me

Profile

Magda studied fitness at the Academy of Physical Education, Warsaw, Poland. She has been teaching fitness since 2006 and in 2008 qualified as a Pilates instructor.  Speaking of her interest in fitness Magda said: "Pilates is my passion. I find this style of exercise complimentary to the general health and wellbeing of the body, and like to share this with my clients. My classes focus on posture, balance, flexibility, strong back, core muscles, pain relief and energy for well-being''.

Qualifications

Diploma in Pilates: Deep Spinal Stabilization, Master Body Instructor, Aqua Fitness.  Level 2 Gym Instructor, Level 3 Referral Excercises, Level 3 Personal Trainer, Level 4 Physical Activity & Weight Management for Obese & Diabetic Clients, Level 4 Low Back Pain Management Specialist.  Swiss Ball (Body Ball) Trainer & Aqua Fitness Instructor.