What is National Fitness Day?
It's a day dedicated to celebrating all things active, healthy, and well-being oriented. National Fitness Day is all about inspiring and encouraging everyone to get moving and embrace the wonderful benefits of physical activity.
National Fitness Day takes place on Wednesday 18th September.
Get moving, whether you’re seasoned fitness enthusiasts or a newcomer to exercise!
Why should I take part?
Some of the wonderful benefits of being more active include improved cardiovascular health, increased strength and flexibility, weight management, reduced stress, better mood, enhanced cognitive function, and more!
Whether you’re dancing, running, or playing your favourite sport, every step you take towards a healthier lifestyle is a win. Fitness isn't just about intense workouts and physical health; it’s about building strong habits and fostering a sense of community.
Try our classes for free!
We are offering non-members the chance to try our classes for free on National Fitness Day, on a first-come, first-serve basis at Springfield and Les Quennevais.
Spaces are available to book up-to 7 days in advance, members can book on the Active Jersey app, non-members please call 449888 to reserve your space.
Try Les Quennevais and Springfield Gyms for free!
We're excited to open our doors to both members and non-members, inviting you to try our gyms at Les Quennevais Sports Centre and Springfield absolutely FREE on Wednesday 18th September!
It's the perfect opportunity to jumpstart your fitness journey, explore new workouts, or simply enjoy a day of active fun. Whether you're a experienced fitness enthusiast or just starting, we have something for everyone.
Competitions and Leaderboard Challenges
We'll be running fantastic competitions and National Fitness Day Leaderboard Challenges at Les Quennevais and Springfield on the day! Make sure you enter to be in with a chance of winning one whole years' Active membership, worth £539.55, as well as other prizes!
Don't forget to share your snaps on the day with us on Instagram, Twitter and Facebook. Tag us @ActiveJersey and use #ActiveJersey.